BENEFITS OF COFFEE FOR SKIN & BODY

HAPPY INTERNATIONAL COFFEE DAY

Many of us can’t live without that hot cup of aromatic coffee to get us going in the morning. Did you know that you can use that coffee to help beautify your hair and skin as well? Coffee contains large amounts of multiple antioxidants and Hydrocinnamic acids are very effective at neutralizing free radicals and preventing oxidative stress. Used coffee grounds and are just too good to be wasted!

Check out below the reasons why you should rub this goodness all over you:

  • Use it as an exfoliator to achieve silky and smooth skin

Give your skin a boost by using coffee grounds! To use the grounds, grind your coffee beans so that it isn’t a sharp exfoliant, but a more gentle one. Then, gently scrub the grounds all over your skin. Rubbing them into your skin helps to slough off dead skin cells, leaving it refreshed and re-energized. Don’t forget to apply a moisturizing cream or serum after you the exfoliation.

  • Eliminate puffy tired eyes & dark circles

Puffy eyes are as a result of fluid retention in the under-eye region. What coffee does for your eyes is to constrict the blood vessels just below the eye skin’s surface, which reduces the swelling of puffiness, and it can help balance out skin tone too. All you need is one-half teaspoon of ground up coffee beans, a pinch of ground black pepper, a half-teaspoon of coconut oil and a few drops of water. Combine the ingredients into the palm of your hand using your finger, and then apply it in equal proportions to the underneath of each lower eyelid. Leave the mixture on for 5 to 10 minutes, or until it starts to dry. Then gently wipe it away with a damp cotton ball or soft tissue.  You’ll look well rested, refreshed!

  •  Reduce the appearance of cellulite

Cellulite is something most people struggle with, no matter how much you work out. The caffeine in coffee helps to dilate blood vessels, which temporarily tones and tightens tissue while improving blood circulation and reducing water retention .Caffeine in coffee is known for firming and toning skin by reducing fluid retention and cellulite.

  • Prevent clogged pores

Experts say coffe’s acidity helps to boost the skin’s protective barrier, which keeps your skin healthier. Coffee tightens pores and shrinks them which gives skin a flawless and youthful appearance. Use these coffee-infused ice cubes to promote that youthful look! Brew some coffee and pour it into an ice cube tray. Freeze until it turns to ice. Then wrap an ice cube in a hanky and dab on your face.

  •  Give shine to your hair

The acidity in coffee not only helps to smooth the cuticle of the hair, but it gives it extra shine. Make a cup of coffee and let it cool down completely the take it to the shower with you. After washing your hair, pour the coffee on it then rinse off with cold water.

There are many different ways of using coffee grounds. What’s your way? Please share your experience in the comments below!